
10 WEEK CHALLENGE
Reset & Realign
WORKOUT AND NUTRITION PLANS MADE FOR YOU
STARTS 7th OCTOBER!
Welcome to the Reset & Realign
10-Week Pilates Strength Challenge
Are you ready to find balance and build strength? The Reset & Realign Challenge is a transformative 10-week journey designed to help you feel empowered, centered, and stronger than ever.
This isn’t just a workout plan—it’s a holistic wellness experience tailored for women who are ready to elevate their health and fitness.
Join our Reset & Realign and unleash the best version of yourself!
What's Included?
✔ 2 Weekly Mat Pilates Sessions
✔ 2 Weekly Lower Body Gym Sessions
✔ BONUS Meditations and Ab blaster
✔ Customised Meal Plan
✔ Range Of Diet Options
✔ Shopping List
✔ Dine Out Option
✔ Video Demonstrations
✔ Home and Gym
✔ Progress Tracker
✔ Period Tracker
✔ Exclusive Mobile App
✔ Email Support
✔ Private Facebook Group
How does it work?
STEP ONE
Sign up before the challenge starts.
STEP TWO
Submit your details for your personalised program.
STEP THREE
Receive your plan when the challenge starts.
What’s IncludeD
Discover all the exclusive benefits you recieve when you join!

Two Weekly Mat Pilates Sessions with Instructor Jordan: Flow through expertly crafted Pilates routines that focus on building core strength, improving alignment, and enhancing flexibility. Each session is designed to challenge and inspire, bringing you closer to a balanced and resilient body.
Two Weekly Lower Body Gym Workouts with Coach Hannah: Push your limits and sculpt your lower body with targeted strength training sessions. Hannah’s gym workouts are all about building power, toning muscle, and boosting your confidence as you conquer each challenge.
Customized Meal Plans: Fuel your body with delicious, nutritious meals that are personalized to your goals. Our meal plans are designed to complement your workouts, enhance recovery, and keep you energized throughout the challenge.
Bonus Content: Dive into a variety of extra resources to support your journey, including:
Follow-along meditations to help you stay grounded and focused.
10-minute ab blasters for that extra core burn.
20-minute follow-along Pilates videos for when you need a quick, effective workout.
Community of Empowered Women: Connect with a like-minded community of women who are all on the same journey. Share your progress, celebrate victories, and find motivation and support every step of the way.
Why Join?
The Reset & Realign Challenge is more than just a fitness program—it's a chance to reset your body, realign your goals, and reconnect with the joy of movement. Whether you’re looking to tone up, gain strength, or simply find balance in your life, this challenge offers everything you need to succeed.
Are you ready to transform your routine and embrace a stronger, more balanced you?
Join the Reset & Realign Challenge today and start your 10-week journey with us.
What's Included?
✔ 2 Weekly Mat Pilates Sessions
✔ 2 Weekly Lower Body Sessions
✔ BONUS Meditations and Ab blaster
✔ Customised Meal Plan
✔ Range Of Diet Options
✔ Shopping List
✔ Dine Out Option
✔ Video Demonstrations
✔ Home or Gym
✔ Progress Tracker
✔ Period Tracker
✔ Exclusive Mobile App
✔ Email Support
✔ Private Facebook Group
Frequently asked questions
See some common questions and answers below, or email me at
info@fohxibody.com

