FOHXI BODY

WORKOUT AND NUTRITION PLANS MADE FOR YOU

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Why Join Fohxi Body?

Welcome to Fohxi Body, where fitness is not just a goal; it's a transformative journey that reshapes your body and empowers your mind. I'm Hannah, the passionate force behind Fohxi Body, and I'm here to guide you from the first step to a confident, healthier, and happier you.

Are you plagued by gym anxiety, struggling with technique, or yearning for support? Fohxi Body is your solution!

THE FOHXI BODY

EXPERIENCE

Discover all the exclusive benefits you recieve when you join!

APPLY HERE
A woman in a blue workout set is sitting on the floor with fruit on her head.
A set of icons in blue circles on a white background.
A woman in a blue workout set is sitting on the floor with fruit on her head.

Customized

Nutrition Plan

Fuel your body correctly with a tailored meal plan catered to all your unique needs and desires.  As a member of Fohxi Body you’ll enjoy delicious food that supports and energises your body.


To make sure there is plenty of variety and so you never get bored of eating the same foods, you'll get a 7-day meal plan, giving you different options everyday. I’ll factor in your dislikes, allergies, dietary requirements and goals as I want your program to be as effective and enjoyable as possible. 

A woman in a blue workout set is sitting on the floor with fruit on her head.

Customised

Nutrition Plan

Fuel your body correctly with a tailored meal plan catered to all your unique needs and desires.  As a member of Fohxi Body you’ll enjoy delicious food that supports and energises your body.


To make sure there is plenty of variety and so you never get bored of eating the same foods, you'll get a 7-day meal plan, giving you different options everyday. I’ll factor in your dislikes, allergies, dietary requirements and goals as I want your program to be as effective and enjoyable as possible. 

Choose from a range of diet options

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General

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Vegetarian

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Vegan

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Dairy Free

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Gluten Free

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Pescatarian

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High Protein

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Paleo

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Personalised

Workout Plan

Tell me your physique goals, level of fitness and experience, and leave the rest to me. I will design YOUR Fohxi Body program in a way that constantly changes to keep you motivated and engaged as you transform your body and mind.


I take flexibility and freedom into consideration when making these programs, as I want this to fit into your schedule without seeming like a chore. Build the body you want by taking action first and seeing results through consistency. 

A woman in a blue sports bra and shorts is flexing her muscles.

Personalized

Workout Program

Tell me your physique goals, level of fitness and experience, and leave the rest to me. I will design YOUR Fohxi Body program in a way that constantly changes to keep you motivated and engaged as you transform your body and mind.


I take flexibility and freedom into consideration when making these programs, as I want this to fit into your schedule without seeming like a chore. Build the body you want by taking action first and seeing results through consistency. 

A woman in a blue sports bra and shorts is flexing her muscles.

Set your goal

Build muscle, lose weight or sculpt your dream physique? You choose!

Lose Weight

Lose weight and become a healthier you.

Build MusclE

Increase your muscle gains, build strength and confidence.

BODY SCULPT

Build muscle and lose fat at the same time.

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Mental wellbeing

Training your mind is just as important as training your body. That's why with my plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing. 


Just some of the videos include:


✓ Finding Routines

✓ Coping Mechanisms

✓ The Importance of Nutrition

✓ The Importance Of Sleep

A woman in a blue sports bra and shorts is standing on a cell phone.
A woman in a blue sports bra and shorts is standing on a cell phone.

Additional learning material

  • How to become a discipline expert and create healthy habits
  • How to adjust your meal plan to suit your needs and preferences
  • Additional factors that contribute to your fitness success
  • How to get the most out of my app and programs
  • How to set goals and achieve them
  • Training with your period... what you need to know
  • Everything you need to know about supplements
  • How to become a discipline expert and create healthy habits
  • How to adjust your meal plan to suit your needs and preferences
  • Additional factors that contribute to your fitness success
  • How to get the most out of my app and programs
  • How to set goals and achieve them
  • Training with your period... what you need to know
  • Everything you need to know about supplements

Get ready to grow! When you start, you’ll get access to a plethora of materials created to complement your fitness journey. These resources deliver useful information, practical tips, and dive into important topics to help you reach your peak!


Whether you need help with goal setting, nutrition, how to use the gym, or are simply eager to have a deeper understanding of “fitness”, these resources are for you!

A woman in a blue sports bra and shorts is standing on a cell phone.
A woman in a blue sports bra and shorts is standing on a cell phone.

Additional learning material

  • Turning your vision to victory

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  • Nutrition fundementals

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  • Fat loss strategies

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  • Lifestyle and sleep guide

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  • Injury prevention

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  • Stretching and recovery

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Get ready to grow! When you start, you’ll get access to a plethora of materials created to complement your fitness journey. These resources deliver useful information, practical tips, and dive into important topics to help you reach your peak!


Whether you need help with goal setting, nutrition, how to use the gym, or are simply eager to have a deeper understanding of “fitness”, these resources are for you!

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MADE FOR YOU

Members can take their personalized meal plans and training programs with them to both the supermarket and the gym, as Fohxi Body members receive their programs on a Mobile App. Making it super convenient for you to access what you need at the time! 

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Period tracker

Introducing the period tracker! With the Fohxi Body app you can record when you get your period and for how long. It will automatically track it and inform you when it's due. Your weight, energy levels and body shape can fluctuate during your menstrual cycle, so keeping track of it can be very beneficial for your progress.

APPLY HERE
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Hannah Elphick

"I fell in love with the joy of empowering individuals through fitness."

As the heart and soul of Fohxi Body, my mission is rooted in transforming and empowering individuals through fitness and health. Growing up surrounded by sports, I discovered my passion for guiding women toward confidence, knowledge, and health. Witnessing my positive impact on friends and family, I fell in love with the joy of empowering individuals through fitness.


I believe mental health is as crucial as physical health. My approach extends beyond appearances, focusing on the relationships you build with food and fitness, the way you perceive yourself, and the unshakable confidence radiating both in and out of the gym.


Embarking on a fitness journey is both exciting and challenging. Rest assured, you're on the brink of a transformation that extends beyond physical changes. Join Fohxi Body, where results come from consistent effort, determination, and a supportive community. Let's celebrate your victories and create a healthy, happy lifestyle together.

Elevate Your Fitness Journey

Confidence Boost

Overcome self-doubt and step into a world where every workout builds your confidence. I understand the struggles you face, and my personalized coaching is designed to uplift you at every moment.

Nutrition & Fitness Harmony

Balancing nutrition and fitness can be daunting. Fohxi Body is not just a workout program; it's a holistic approach to health. We provide education around food and workouts, ensuring a balanced and sustainable lifestyle.

Accountability Matters

Feel lost in your fitness journey? Fohxi Body ensures you're never alone. We prioritize accountability, supporting you every step of the way. Your goals are our goals, and together, we celebrate victories and overcome challenges.

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Join Fohxi Body today!

Become a valued member of our Fohxi Body Family, where over 1,000 women have already discovered the confidence, knowledge, and self-love they've always desired. I invite you to join us on this empowering journey. Together, we'll redefine your fitness experience and celebrate the incredible person you're becoming.

APPLY HERE

Frequently asked questions
See some common questions and answers below, or email me at info@fohxibody.com

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I chose to do this is so you can continue your progress, as consistency is so important. You have the option of a monthly based program or annually. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing. Plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Are the programs available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Is each month the same?

    No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • I’m new to the gym. Is this good for a beginner?

    The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalised program. Choose weights that are appropriate for your fitness levels and gradually work your way up.

  • Can I do the plan at home?

    I'll tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.